Vlog: Mindfulness – start feeling more alive instantly

Would you like to feel more alive, be more aware in the present moment? In this video I will tell you how to do it 🙂

Check out my YouTube channel here:

7 thoughts on “Vlog: Mindfulness – start feeling more alive instantly

  1. Pingback: Mindfulness: One woman’s personal definition | Royal TKO Media: CEO Blog

  2. I love that you post Vlogs! I need to start doing this. I’ve been exploring and writing about mindfulness a lot lately. It’s such a great idea and thought!

  3. I love this vlog! This is so inspirational! I, along with so many other people look for inspiration, which there is not a lot of today. Appreciate the little things. Thank you for inspiring me and so many others!

  4. Hey !

    I have a doubt. For positive thinking to develop in a person, he should be willing. But if he is willing, it means that he is a positive guy. IF he were negative, he wouldn’t be willing to listen to our boost talks. Then how can we motivate such persons ! ?
    I am asking this humbly — no ‘pride and prejudice’

    Thank YOu !

  5. I think mindfulness is a great thing – but one difficulty I had was staying aware without the mind wandering off.

    My solution?

    It’s simple. I tend to wear a watch on my left wrist. Whenever there’s a time I want to be particularly mindful of my surroundings I swap the watch over to the right. This small change is noticeable – as anyone who wears a watch will probably agree. You constantly spot it in this different place.

    Each time I notice it I remember I did it to remind myself to be mindful.

    Little changes like this are like putting a “knot in your handkerchief”, as the saying goes – in this case a constant small reminder to stay aware of my surroundings.

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