Imagine that you are walking with your eyes down on the ground, focusing intently on where you currently are, studying the path you are on. If you never look up to establish the direction where you should be heading or decide on a destination, where do you think you will arrive?
We live in a world in which people define each other and themselves based on accomplishments, titles, things we have heard about others or their circumstances. Even in therapy, the emphasis is put on talking about our childhoods or past experiences. We are made to believe that the events that happened in our past define us and forever shape our lives. But is it really true? Does the past have to be this chain dragging us down our whole lives? Is there a way to free ourselves from it?
Continue reading 
Today it stroke me that in any given area in life we are bound to receive more rejections than “yes’es”. Whether you’re applying for an admission to a school, for a job, to a literary agent to consider your manuscript or even trying to get a date, an average person will get dozens or even hundreds of “no’s” before that one human on the other end comes along and accepts their offer. Continue reading
I might have been away from here for a while but for once I actually have a really good reason for my absence. Struggling with a lot of stress caused by many unexpected changes and events in my life, I have decided to try out floating (and no, that’s not my reason just yet…). Continue reading
Most of us are familiar with goal setting as the first step in succeeding with anything. In order to get somewhere, we need a clear view of where it is we want to get and how we want to get there. But as goals are set, why is it that so few of us actually end up achieving them? Why do so many fail to keep the motivation up and give up halfway through? Whether it is fear of not succeeding, uncertainty about what the new reality will bring or the sheer lack of motivation, there exist some bulletproof ways to ensure success in goal-setting. Whatever your goal is – losing weight, finally going on that dream holiday of yours or setting up a start-up, here are 6 techniques you can apply in order to simplify your process and make the goal more achievable. Continue reading
Do you find yourself feeling exhausted and lacking energy to get things going in your life? Do you watch all these successful people all over the Internet and around you and wonder where are they getting all this energy and vitality from? Well, I did as well. In this video I am sharing the strategies that helped me get back on track and I am sure will work for you as well! Continue reading
Through the years of studying different approaches to life and searching for answers, I have come across two major concepts. Even though seemingly contradictory, both of them resonated with me to a huge extent.
Continue reading
Many people tend to be afraid of having to make decisions. If you ask such a person ‘why’, they will normally tell you that they are afraid of making a mistake, choosing the wrong option. However, when we come to think of it, are things in life really either black or white? And thus can an option only be either a mistake or the right choice? Continue reading
In my newest vlog, I am sharing the most effective ways to gain confidence, from my own experience. You should definitely watch this one if you are shy, feel uncomfortable in social situations or have fear of public speaking. Enjoy! 🙂 Continue reading
When I first thought about writing this post, I felt furious. It was the topic I wanted to address that made me feel this way. You see, there is this problem that is so widespread we hardly even notice it any more and I feel I am a victim of as well. Continue reading