Lately I have been thinking about the dynamics that determine the direction of our lives. And analysing my own life, it became pretty obvious – in the end the times when I actively took action instead of waiting around for something to happen, account for the biggest and most positive breakthroughs. Continue reading
Here is the new portion of positive quotes for this week. As usual – straight to the point, they show a way of thinking that once actually implemented in every day life, could change your world significantly. It’s all about the perception and your conscious choice of the way you think! Enjoy! 😉 Continue reading
Today, I’m reposting another poem from my poetry blog. As you can see from the title, it’s about perfection, which I think lies in the simplest things. The only difficulty is to actually notice it around you and embrace it. I believe that being attentive to those perfect little moments of enjoying an amazing landscape or the sunbeams on your skin is crucial in the overall experience of happiness and fulfilment.
The weekend is coming and it’s time for some positive inspiration! Here is a collection of a few quotes I’ve found particularly true and uplifting. As cliché as they may sound, they actually give some straight to-the-point advice on how to be happy in life. Enjoy! 🙂 Continue reading
During my spring break I went back to Poland to celebrate Easter with my family. I was also hosting some friends from Switzerland (where I’m living at the moment) and wanted to show them some places in my country of origin. Naturally, I took them to a beautiful little town – Kazimierz Dolny, which is really close to my home town. As we were walking along the river and enjoying the stunning views, I noticed a really interesting graffiti on the wall beside. Surrounded by all the ugly and nonsense scribbles, there were two identical owls with the following words underneath: Continue reading
Every once in a while each of us encounters those special words on our way. It might be one sentence or a few, but it has an extremely powerful impact on us and can provoke a massive shift in thinking. Often, these words come to you when you least expect them, from a place where you would least expect them to appear. Not a long time ago, I’ve encountered this kind of quote in a song of Chrysta Bell and David Lynch. It’s about searching for happiness within yourself instead of the outside world. I find it really true for myself.
Recently, I’ve watched a really interesting video which made me think about the ways I could change my life by changing my behavior. It was a talk on vulnerability made by a researcher – Brene Brown. She introduces a fascinating concept of vulnerability being a positive thing. Continue reading
Another one of my positive poems on the purpose of life which is nothing more and nothing less but happiness!
As I promised yesterday, today I’m going to present you, dear Readers, a before-sleep exercise, which effectiveness I have checked on my own skin. Continue reading
Think about the last 45 minutes of your day. What do you usually spend it doing? Playing computer games? Watching silly TV programmes? Contemplating your day? Worrying about tomorrow? Well, whatever you do, it has twice as much impact on you just because it’s done during those crucial 45 minutes before your sleep. Continue reading