Think about the last 45 minutes of your day. What do you usually spend it doing? Playing computer games? Watching silly TV programmes? Contemplating your day? Worrying about tomorrow? Well, whatever you do, it has twice as much impact on you just because it’s done during those crucial 45 minutes before your sleep. Continue reading
advice
Bobby McFerrin – Don’t Worry Be Happy
It wouldn’t be a proper blog on positiveness without the “Don’t Worry Be Happy” song! I can’t imagine anything more uplifting than this. Whenever you feel down, just listen to this and feel the worries drift away. The song says it all for itself. Enjoy!
“Fear makes strangers of people who would be friends” – Shirley Maclaine
There are many things we fear in life. Every single day, we face fear of doing something because we’re afraid of what people would think about us or of approaching a person we like, because of the potential rejection. Many of us even fear that an accident might happen every time we or our family/friends get into a plane or a car. It’s so hard for us to presume that nothing bad will happen even though most of the time things that we fear never happen at all. How much time and energy could be saved if we stopped fearing and presumed that everything will simply turn out great? Continue reading