I believe that what we read, watch or listen to has a huge impact not only on our mood at the moment but also on beliefs we develop and ultimately who we become. Think of it like food for the mind. If you eat trashy food for a long period of time, you probably won’t look or feel great in your body. It’s the same with the content you allow to reach your mind. If you keep on watching romantic comedies where women’s only goal in life is to find a boyfriend or get married, you will very likely find yourself blindly chasing these things in your life too. Or if you listen to a lot of hip hop and R&B with lyrics that objectify women, you might find yourself subconsciously absorbing these beliefs and even if you’re female, you might find that you catch yourself behaving in ways that might make you feel unworthy or disrespected or judge other women through such lens. As many of us find themselves with extra time on our hands these days, I would like to share with you a list of my top high value content when it comes to things to read, watch and listen to in case you find yourself out of ideas or having re-watched all seasons of Jersey Shore find yourself craving for some more inspiring and empowering content 😉Continue reading
These days I find myself at a certain crossroad, a culminating point in my life so to speak.
As soon as you finally graduate from college, after the initial thrill of achieving presumed freedom after years of education – freedom from exams, freedom from having all your spare time organized by other people’s requests and agendas, you find yourself facing a decision of a career to follow and the lifestyle that will inevitably come with it. You realize that you are facing another 40 or more years of your life spent as a sort of slave. Whether it is for someone else or your own business, you’re never ultimately free. Continue reading
Through the years of studying different approaches to life and searching for answers, I have come across two major concepts. Even though seemingly contradictory, both of them resonated with me to a huge extent. Continue reading
When I look out the window on the gloomy autumn days, I often catch myself getting melancholic and sad. There’s just something depressing about the rain and the lack of sunshine. However, luckily there are some ways that can instantly cheer up even the most prone to getting depressed souls.