The beautiful mind – reflections on how we limit ourselves

Lately, I caught myself torn between two (possibly even three) distinct ideas for my future career, almost paralyzed by the idea of sharing my time between two completely different goals. After all, we have all been taught that in order to achieve anything, we should choose one path and follow it with abandon, constantly taking steps and educating ourselves in this chosen field. On the other hand, I couldn’t quite accept the idea of choosing only one career. Continue reading

Why you need to start changing your life by changing what you put on your plate

It’s hard to find a person who hasn’t heard about the need to eat healthy. We hear almost every day that the preservatives in food are bad for us, that eating sugar causes wrinkles, diabetes and cancer and that eating greasy foods leads to heart diseases. Still, it seems that often times people LISTEN to all the advice but don’t actually end up HEARING it. Continue reading

45 minutes to save the world!

Think about the last 45 minutes of your day.  What do you usually spend it doing? Playing computer games? Watching silly TV programmes? Contemplating your day? Worrying about tomorrow? Well, whatever you do, it has twice as much impact on you just because it’s done during those crucial 45 minutes before your sleep. Continue reading