How to keep our cool and optimism in emotionally charged situations

It is easy to be happy and content with our lives when there’s nothing bad happening. When everything is calm or when we’re away on holidays having the time of our life, it’s not difficult to be positive and look at things optimistically. But then something happens, something that we cannot control, something that makes us feel frustrated, upset or even angry. How can we keep that positivity in us when fighting the inner war of overwhelming emotions?
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Pharrell Williams – Happy

I wasn’t around here for quite some time but now I’m back for good! And I have plenty of treats for you up my sleeve so be prepared! 🙂

This song has become popular from the very first moment it was released but I’m pretty sure it’s not just because of the fact that it’s sung by Pharrell Williams… There is something to it that actually seems to cheer people up. Any time I hear it in public, people around me start to swing to the rhythm, hum or simply smile. It’s amazing!

That’s why I strongly recommend it for your personal positive music collection. If you don’t have your playlist yet, you should definitely make it right now. It’s a great tool to have close at hand any time you feel bad. Music has the real power to change your mood instantly, so why not use it?

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