Vlog: How to deal with demotivation and low energy levels

Do you find yourself feeling exhausted and lacking energy to get things going in your life? Do you watch all these successful people all over the Internet and around you and wonder where are they getting all this energy and vitality from? Well, I did as well. In this video I am sharing the strategies that helped me get back on track and I am sure will work for you as well! Continue reading

There are no mistakes…

two-pathsMany people tend to be afraid of having to make decisions. If you ask such a person ‘why’, they will normally tell you that they are afraid of making a mistake, choosing the wrong option. However, when we come to think of it, are things in life really either black or white? And thus can an option only be either a mistake or the right choice? Continue reading

True independence – does it exist?

independentRecently, I have been thinking about independence. Oftentimes we call ourselves independent when we start making decisions for ourselves or earning our living. When it comes to financial independence, it makes sense – when we grow up and start working, we become financially independent from our parents. However, what about the choices and decisions that we make? Are they truly independent? Continue reading

How fairy tales can prevent us from finding true happiness

993310_1333673337538_fullFrom the earliest years we are told countless fairy tales. The little girls are fed with all those stories where the handsome prince comes on the white horse saving the princess… And they live happily ever after… However, no one seems to realize that these repeated threads stay in the subconsciousness of the child, creating the false presumptions in their later life. Continue reading

Big girls don’t cry… Do they?

Do you ever feel completely powerless, unable to move? Do you ever feel confused with life, not knowing what to do with it? Do you ever find yourself crying because of the enormous pain growing inside you for no apparent reason? And it all makes you feel even worse about yourself because in the end you have nothing to complain about. After all, there are people in this world who are starving, have no roof above their head or are fighting with cancer. And you find yourself so horribly ungrateful, even spoiled for crying over your life. Well, I must tell you, you are not alone. I have also suffered from the feelings of pointlessness, feeling powerless and confused, asking myself ‘When does it all end? Where am I headed? What am I to do with myself?’. Continue reading

Be vulnerable?

Recently, I’ve watched a really interesting video which made me think about the ways I could change my life by changing my behavior. It was a talk on vulnerability made by a researcher – Brene Brown. She introduces a fascinating concept of vulnerability being a positive thing. Continue reading

Pharrell Williams – Happy

I wasn’t around here for quite some time but now I’m back for good! And I have plenty of treats for you up my sleeve so be prepared! 🙂

This song has become popular from the very first moment it was released but I’m pretty sure it’s not just because of the fact that it’s sung by Pharrell Williams… There is something to it that actually seems to cheer people up. Any time I hear it in public, people around me start to swing to the rhythm, hum or simply smile. It’s amazing!

That’s why I strongly recommend it for your personal positive music collection. If you don’t have your playlist yet, you should definitely make it right now. It’s a great tool to have close at hand any time you feel bad. Music has the real power to change your mood instantly, so why not use it?

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