On herd dreams and loss of identity

Browsing virtually any remotely social website or blog, I can’t help but notice the never-ending boasting fest. The photos of envy-inspiring travels, perfect bodies, dreamy partners doing all the right things, a splendour of expensive jewellery, cosmetics, clothes and apartments. A competition of whose life is more perfect, more carefree, more dreamlike is never-ending. Just looking at all those smiling faces on beautiful tropical beaches can inspire an uncomfortable, jealousy-stricken train of thoughts: why is my life not like this? Why is everyone better off than me? Am I doing something wrong?

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6 bulletproof techniques for successful goal setting

Most of us are familiar with goal setting as the first step in succeeding with anything. In order to get somewhere, we need a clear view of where it is we want to get and how we want to get there. But as goals are set, why is it that so few of us actually end up achieving them? Why do so many fail to keep the motivation up and give up halfway through? Whether it is fear of not succeeding, uncertainty about what the new reality will bring or the sheer lack of motivation, there exist some bulletproof ways to ensure success in goal-setting. Whatever your goal is – losing weight, finally going on that dream holiday of yours or setting up a start-up, here are 6 techniques you can apply in order to simplify your process and make the goal more achievable. Continue reading

Why do people hate their jobs?

Living in the times which present us with more freedom and opportunities than ever, it makes one wonder why there are still so many people in the world who voluntarily work in jobs which they openly admit to hate. It has become a plague of some kind. There’s even a trend for music videos and songs which talk about these dreaded workdays and the desire to escape: Laurent Wolf’s ‘No Stress’, Avicii’s ‘I Could Be The One’, Stromae’s ‘Alors On Danse’ or Hilary Duff’s ‘Chasing The Sun’ to name just a few. Continue reading

Why you need to start changing your life by changing what you put on your plate

It’s hard to find a person who hasn’t heard about the need to eat healthy. We hear almost every day that the preservatives in food are bad for us, that eating sugar causes wrinkles, diabetes and cancer and that eating greasy foods leads to heart diseases. Still, it seems that often times people LISTEN to all the advice but don’t actually end up HEARING it. Continue reading