Quotes time!

We all know that sometimes there’s nothing better to boost our happiness than a brief and still full of wisdom sentence that says it all. So here is a collection of my favorite quotes:

“Don’t cry because it’s over, smile because it happened.” – Dr. Seuss

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Try this at home! – a daily confidence exercise

As I promised yesterday, today I’m going to present you, dear Readers, a before-sleep exercise, which effectiveness I have checked on my own skin. Continue reading

45 minutes to save the world!

Think about the last 45 minutes of your day.  What do you usually spend it doing? Playing computer games? Watching silly TV programmes? Contemplating your day? Worrying about tomorrow? Well, whatever you do, it has twice as much impact on you just because it’s done during those crucial 45 minutes before your sleep. Continue reading

Bobby McFerrin – Don’t Worry Be Happy

It wouldn’t be a proper blog on positiveness without the “Don’t Worry Be Happy” song! I can’t imagine anything more uplifting than this. Whenever you feel down, just listen to this and feel the worries drift away. The song says it all for itself. Enjoy!

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“Fear makes strangers of people who would be friends” – Shirley Maclaine

There are many things we fear in life. Every single day, we face fear of doing something because we’re afraid of what people would think about us or of approaching a person we like, because of the potential rejection. Many of us even fear that an accident might happen every time we or our family/friends get into a plane or a car. It’s so hard for us to presume that nothing bad will happen even though most of the time things that we fear never happen at all. How much time and energy could be saved if we stopped fearing and presumed that everything will simply turn out great? Continue reading